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Author: Brandon Hall

Meditation Made Easy

I am pretty perplexed as to why meditation is not as common as taking a shower, especially in western civilization where stress is an epidemic. Is it because it is deemed “airy fairy” or too “out there”, or because people just simply don’t know how beneficial it is to one’s health and well-being? I find it hard to believe that anybody who has looked into any type of meditative practice and understands how easy it is and how beneficial it is would not do everything they could to develop a habit of meditation. Perhaps it has gotten a bad...

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Intuition – It’s Real!

Intuition is the process of “knowing” or “feeling” something without conscious reasoning.  It is the foresight of things to come, or things in remote locations not perceived with the senses.  Intuition is something we feel deep down and know we possess, but we can easily ignore because of its “woo woo” nature.  It is something that humans have been aware of for centuries, but because of western medicine and the huge amount of faith we as a society put in science, we don’t rely on our gut instincts, or what our hearts tells us. Thankfully, there actually exists science...

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Look at the World Through Your Creator Lenses

Why is it that we don’t seem to ever have a straightforward, concrete answer for some of the major questions in life like origin, meaning, morality, destiny, faith, love, spirituality, evil, death?  Why is it that God seems to be absent most of the time, that we seem to be on our own, trapped in our own minds, not understood by our partners, left to fend for ourselves?  Have you ever thought to yourself, “there has to be a reason things are the way they are?”  If you start to look at the world as if it is exactly...

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Ask, Seek, Knock – Doing Your Spiritual Homework

“Ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you. For everyone who asks receives, and the one who seeks finds, and to the one who knocks it will be opened.”  Matthew 7:7-12 ESV I absolutely love this Biblical quote.  To me, it is very relatable to the idea that people become what they think about most or get what they set their hearts and minds on.  It is so true that when we are focused on a goal, write it down, say it aloud, let others know, ask the...

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Living a Life of Virtue – A Crucial Key to Health

I’ve often thought about the best way to describe living the “Prometa Healthy life”, or the best way to maximize daily metaphysical health.  Aside from mindset practices and actions such as prayer, meditation, visualizations and affirmations, I have found that conducting yourself in a virtuous manner in your daily life is also a crucial component.  What I mean by that, is, living a life of virtue with extremely high moral standards is powerfully impactful on your health in a positive way.   But what does living a life of virtue really mean and how can we acomplish this? If...

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